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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    I

    IBM

    Introduction to Cybersecurity Tools & Cyberattacks

    Skills you'll gain: Malware Protection, Identity and Access Management, Incident Response, Cybersecurity, Network Security, Threat Detection, Cyber Attacks, Authentications, Security Awareness, Digital Forensics, Security Controls, Infrastructure Security, Multi-Factor Authentication, Human Factors (Security)

    4.6
    Rating, 4.6 out of 5 stars
    ·
    16K reviews

    Beginner · Course · 1 - 3 Months

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    C

    Coursera

    Professional HRM Mastery

    Skills you'll gain: Succession Planning, Performance Appraisal, Negotiation, Human Resource Strategy, Culture Transformation, Applicant Tracking Systems, Performance Review, Talent Management, Strategic Leadership, Employee Engagement, Business Transformation, Organizational Development, Conflict Management, Employee Retention, Compensation Management, Responsible AI, Workforce Planning, Performance Management, Generative AI, Employee Onboarding

    4.5
    Rating, 4.5 out of 5 stars
    ·
    977 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Preview
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    Y

    Yale University

    The Science of Well-Being for Teens

    Skills you'll gain: Positivity, Mental Health, Goal Setting, Growth Mindedness, Stress Management, Resilience, Self-Awareness, Behavioral Health, Psychology, Mindfulness, Decision Making

    4.8
    Rating, 4.8 out of 5 stars
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    804 reviews

    Beginner · Course · 1 - 3 Months

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    Google

    Introduction to Git and GitHub

    Skills you'll gain: Git (Version Control System), GitHub, Version Control, Continuous Integration, Software Versioning, Collaborative Software, Software Development Tools, Code Review, Issue Tracking, Command-Line Interface

    4.8
    Rating, 4.8 out of 5 stars
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    8K reviews

    Beginner · Course · 1 - 4 Weeks

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    A

    Alex Genadinik

    ADVANCED Emotional Intelligence

    Skills you'll gain: Empathy, Creativity, Self-Awareness, Emotional Intelligence, Personal Development, Professional Development, Cognitive flexibility, Stress Management, Conflict Management, Cultural Diversity, Problem Solving, Mindfulness, Decision Making, Psychology

    Mixed · Course · 1 - 3 Months

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    A

    AI CERTs

    Responsible AI Principles

    Skills you'll gain: Responsible AI, AI Security, Data Ethics, Governance, Data Governance, Law, Regulation, and Compliance, Ethical Standards And Conduct, Compliance Training, Artificial Intelligence, Business Ethics, Compliance Management, Accountability, Regulatory Requirements, Governance Risk Management and Compliance, General Data Protection Regulation (GDPR), Personally Identifiable Information, Information Privacy, Stakeholder Engagement

    Beginner · Course · 1 - 3 Months

  • Status: New
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    L

    LearnKartS

    Social Media Marketing

    Skills you'll gain: Campaign Management, LinkedIn, Social Media Campaigns, Content Creation, Facebook, Social Media, Social Media Marketing, Target Audience, Social Media Content, Online Advertising, Performance marketing, Advertising, Pinterest, Advertising Campaigns, Social Media Strategy, Paid media, Instagram, Branding, Social Media Management, Digital Advertising

    Beginner · Specialization · 3 - 6 Months

  • Status: New
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    C

    CertNexus

    CFR: Incident Analysis, Response, and Forensics

    Skills you'll gain: Incident Response, Computer Security Incident Management, Mitigation, Cyber Threat Hunting, Digital Forensics, Cybersecurity, Security Information and Event Management (SIEM), Intrusion Detection and Prevention, Incident Management, Criminal Investigation and Forensics, Information Systems Security, Continuous Monitoring, Cyber Attacks, Computer Security, Network Security, Analysis, Network Analysis, Linux Commands, Bash (Scripting Language), Windows PowerShell

    Mixed · Course · 1 - 4 Weeks

  • Status: Preview
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    U

    Universitat Autònoma de Barcelona

    Competencias digitales. Herramientas de ofimática (Microsoft Word, Excel, Power Point)

    Skills you'll gain: Microsoft PowerPoint, Microsoft Word, Microsoft Excel, Microsoft Office, Spreadsheet Software, digital literacy, Data Entry, Computer Literacy, Information Technology, Document Management, Graphical Tools

    4.8
    Rating, 4.8 out of 5 stars
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    6.6K reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
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    Google Cloud

    Associate Cloud Engineer 여정 준비하기

    Skills you'll gain: Cloud Management, Cloud Deployment, Cloud Engineering, Cloud Computing, Identity and Access Management, Cloud Solutions, Google Cloud Platform, Cloud Infrastructure, Cloud Security, System Monitoring, Network Monitoring

    Intermediate · Course · 1 - 3 Months

  • Status: New
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    C

    Coursera

    Manage Your Project Flow with WIP Limits

    Skills you'll gain: Workflow Management, Kanban Principles, Process Management, Process Flow Diagrams, Team Performance Management, Lean Methodologies, Process Improvement, Agile Project Management, Process Improvement and Optimization, Forecasting, Stakeholder Communications, Performance Measurement

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
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    R

    Real Madrid Graduate School Universidad Europea

    Protecting Champions: Training for Injury Prevention

    Skills you'll gain: Accident Prevention, Kinesiology, Child Development, Working With Children, Continuous Monitoring, Data-Driven Decision-Making, Endocrinology, Real Time Data, Health Education, Data Analysis, Data Collection

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Introduction to Cybersecurity Tools & Cyberattacks: IBM
  • Professional HRM Mastery: Coursera
  • The Science of Well-Being for Teens: Yale University
  • Introduction to Git and GitHub: Google
  • ADVANCED Emotional Intelligence: Alex Genadinik
  • Responsible AI Principles: AI CERTs
  • Social Media Marketing: LearnKartS
  • CFR: Incident Analysis, Response, and Forensics: CertNexus
  • Competencias digitales. Herramientas de ofimática (Microsoft Word, Excel, Power Point): Universitat Autònoma de Barcelona
  • Associate Cloud Engineer 여정 준비하기: Google Cloud

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Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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