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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    EDUCBA

    Design and Integrate CCTV Systems Using AutoCAD

    Skills you'll gain: Computer-Aided Design, Architectural Drawing, Technical Drawing, Schematic Diagrams, Electrical Wiring, Facility Management, Coordination, Requirements Analysis

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Jira: Create, Track, and Workflow Issues

    Skills you'll gain: Jira (Software), Issue Tracking, User Story, Dashboard, Workflow Management, Scrum (Software Development), Work Breakdown Structure, Kanban Principles, Sprint Planning, Technical Documentation, Prioritization, Query Languages, Process Management, Collaborative Software, Technical Communication, Stakeholder Communications, Team Oriented

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Lean Problem - Solving for Team Members and Leaders

    Skills you'll gain: Culture Transformation, Process Improvement, Quality Improvement, Systems Thinking, Analysis, Employee Engagement, Data-Driven Decision-Making

    Intermediate · Course · 1 - 4 Weeks

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    Macquarie University

    Storytelling and influencing: Communicate with impact

    Skills you'll gain: Persuasive Communication, Storytelling, Influencing, Communication, Leadership, Business Communication, Verbal Communication Skills, Stakeholder Communications, Public Speaking, Communication Strategies, Interpersonal Communications, Meeting Facilitation, Executive Presence, Strategic Communication, Discussion Facilitation, Team Leadership, Active Listening

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    2.4K reviews

    Mixed · Course · 1 - 3 Months

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    Logical Operations

    Getting the Most from Your Presentations with GenAI

    Skills you'll gain: Google Gemini, Presentations, Generative AI, Microsoft PowerPoint, Microsoft Copilot, ChatGPT, Prompt Engineering, Brainstorming, Productivity Software, Microsoft Office, Creative Problem-Solving, Artificial Intelligence, Writing, Microsoft 365, Business Communication, User Interface (UI), Problem Solving, Critical Thinking and Problem Solving

    Mixed · Course · 1 - 4 Weeks

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    Coursera

    Agentic AI Content for Practitioners (Teams: HR)

    Skills you'll gain: AI Enablement, Business Process Automation, Digital Transformation, Employee Engagement, Recruitment

    Intermediate · Course · 1 - 4 Weeks

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    Universitat Politècnica de València

    Radio para internet con Podcast: conceptos básicos

    Skills you'll gain: Podcasting, Telecommunications, Verbal Communication Skills, Multimedia, Wireless Networks, Technology Roadmaps

    Beginner · Course · 1 - 3 Months

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    Starweaver

    Threat Hunting Techniques

    Skills you'll gain: Cyber Threat Hunting, Splunk, Threat Detection, Jupyter, Anomaly Detection, Cybersecurity, Data Analysis, Data Science, Applied Machine Learning, Security Information and Event Management (SIEM), Pandas (Python Package), Interactive Data Visualization, Data Cleansing, Data Preprocessing, MLOps (Machine Learning Operations), Unsupervised Learning, Automation

    Intermediate · Course · 1 - 3 Months

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    The Hong Kong University of Science and Technology

    FinTech: Finance Industry Transformation and Regulation

    Skills you'll gain: FinTech, Financial Regulation, Business Continuity Planning, Compliance Management, Disaster Recovery, Financial Regulations, Operational Risk, Bank Regulations, Risk Management, Business Risk Management, Financial Industry Regulatory Authorities, Financial Services, Governance, IT Management, Information Assurance, Market Trend, Internal Controls, Emerging Technologies, Banking, Blockchain

    4.7
    Rating, 4.7 out of 5 stars
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    Beginner · Specialization · 3 - 6 Months

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    Coursera

    Reconcile Accounts: Bank Statements

    Skills you'll gain: Reconciliation, Ledgers (Accounting), Auditing, Accounting Records, General Ledger

    Beginner · Course · 1 - 4 Weeks

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    Microsoft

    Microsoft Azure AI in Healthcare

    Skills you'll gain: Cloud Security, Data Management, Data Security, Clinical Data Management, Microsoft Azure, Health Technology, IT Security Architecture, AI Enablement, Image Analysis, Data Visualization Software, Personally Identifiable Information, Patient Communication, Generative AI, Microsoft Teams, Machine Learning, Clinical Monitoring, General Data Protection Regulation (GDPR), Information Privacy, Health Informatics, Healthcare Ethics

    Beginner · Professional Certificate · 3 - 6 Months

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    Coursera

    Medical Records: Protect Patient Privacy

    Skills you'll gain: Medical Privacy, Medical Records, Health Information Management and Medical Records, Record Keeping, Information Privacy

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Design and Integrate CCTV Systems Using AutoCAD: EDUCBA
  • Jira: Create, Track, and Workflow Issues: Coursera
  • Lean Problem - Solving for Team Members and Leaders: Coursera
  • Storytelling and influencing: Communicate with impact: Macquarie University
  • Getting the Most from Your Presentations with GenAI: Logical Operations
  • Agentic AI Content for Practitioners (Teams: HR): Coursera
  • Radio para internet con Podcast: conceptos básicos: Universitat Politècnica de València
  • Threat Hunting Techniques: Starweaver
  • FinTech: Finance Industry Transformation and Regulation: The Hong Kong University of Science and Technology
  • Reconcile Accounts: Bank Statements: Coursera

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Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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