Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Copenhagen Business School
Skills you'll gain: Culture Transformation, Talent Management, Crisis Management, Innovation, Business Leadership, Leadership, Organizational Leadership, Strategic Leadership, Team Leadership, Organizational Strategy, Business Transformation, Ethical Standards And Conduct, Communication, Governance, Change Management, Decision Making, Collaboration
Mixed · Course · 3 - 6 Months

Northeastern University
Skills you'll gain: Depreciation, Risk Analysis, Actuarial Science, Portfolio Risk, Value Engineering, Cost Benefit Analysis, Strategic Decision-Making, Decision Tree Learning, Operational Analysis, Financial Analysis, Capital Budgeting, Tax Management, Decision Making, Analysis, Data-Driven Decision-Making, Capital Expenditure, Feasibility Studies, Estimation, Income Tax, Economics
Mixed · Course · 1 - 3 Months

University of California, Davis
Skills you'll gain: ArcGIS, GIS Software, Geographic Information Systems, Data Sharing, Spatial Analysis, Metadata Management, Data Quality, Data Visualization, Data Visualization Software, Data Analysis, File Management
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Bookkeeping, Accounting Records, Ledgers (Accounting), General Ledger, Financial Reporting, Balance Sheet, Record Keeping, Income Statement, Financial Statements
Beginner · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Delegation Skills, Leadership and Management, Organizational Skills, Creative Thinking, Organizational Strategy, Team Leadership, Strategic Planning, Cognitive flexibility, Supervision, Creative Problem-Solving, Empathy & Emotional Intelligence, Leadership, Brainstorming, Emotional Intelligence, Problem Solving, People Management, Quality Management, Time Management, Business Planning, Coaching
Beginner · Specialization · 3 - 6 Months

Logical Operations
Skills you'll gain: Microsoft Excel, Spreadsheet Software, Excel Formulas, Microsoft Office, Pivot Tables And Charts, Excel Macros, Data Presentation, Microsoft 365, Business Intelligence, Data Visualization Software, Productivity Software, Data Visualization, Data Integration, Data Entry, Key Performance Indicators (KPIs), Data Management, Document Management, File Management, Performance Management, User Interface (UI)
Beginner · Specialization · 3 - 6 Months
University of Illinois Urbana-Champaign
Skills you'll gain: Data Storytelling, Data Governance, Marketing Analytics, Data Visualization, Business Analytics, Data Literacy, Accounting, Infographics, Data Management, Data Collection, Data Quality, Data Visualization Software, Internal Controls, Classification Algorithms, Business Analysis, AI Personalization, Analytics, Data Analysis, Power BI, Machine Learning
Build toward a degree
Beginner · Specialization · 3 - 6 Months
Skills you'll gain: AI Security, Mobile Security, Model Deployment, Mobile Development, Continuous Monitoring, Application Security, Threat Modeling, Apple iOS, Security Requirements Analysis, System Monitoring, Encryption, Threat Management, Security Management, Information Privacy, Program Implementation
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: HVAC, Building Services Engineering, Hydraulics, Thermal Management, Equipment Design, Engineering, Architectural Engineering, Mechanical Engineering, Engineering Calculations, Control Systems, Human Factors, System Requirements, Engineering Analysis, Performance Testing, Mathematical Modeling
Intermediate · Course · 1 - 3 Months

McMaster University
Skills you'll gain: Exercise Science, Kinesiology, Productivity, Cardiology, Stress Management, Time Management, Adaptability, Human Musculoskeletal System, Nutrition and Diet, Physiology, Mental Health, Goal Setting
Beginner · Course · 1 - 4 Weeks

Logical Operations
Skills you'll gain: HTML and CSS, Hypertext Markup Language (HTML), Web Content Accessibility Guidelines, Web Design and Development, Web Design, Web Content, Web Development, Cascading Style Sheets (CSS), Responsive Web Design, Web Applications, Front-End Web Development, Browser Compatibility, Web Development Tools, Software Development, Embeddings, Software Design
Mixed · Course · 1 - 3 Months

Skills you'll gain: Organizational Effectiveness, Strategic Decision-Making, Operations Management
Beginner · Course · 1 - 4 Weeks