Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Niel Asher Education
Skills you'll gain: Manual Therapy, Patient Evaluation, Rehabilitation, Exercise Therapy, Orthopedics, Sports Medicine, Clinical Assessment, Anatomy, Physical Therapy, Athletic Training, Kinesiology, Pain Management, Respiration, Cognitive Behavioral Therapy, Mechanics, Health And Wellness Coaching
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Backlogs, Sprint Retrospectives, Agile Project Management, Sprint Planning, Agile Methodology, Team Building, Project Management, Team Management, Project Management Life Cycle, Cross-Functional Collaboration, Case Studies, Prioritization, Continuous Improvement Process, Product Development, Communication
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: MLOps (Machine Learning Operations), Google Cloud Platform, Generative AI, Model Deployment, Cloud Management, Kubernetes, Large Language Modeling, CI/CD, Cloud Deployment, Machine Learning Methods, Continuous Deployment, Tensorflow, Model Evaluation, Apache Airflow, AI Workflows, Continuous Integration, Feature Engineering, Containerization, Performance Tuning
Intermediate · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Personal Development, Goal Setting, Productivity, Self-Discipline, Health And Wellness Coaching, Exercise Science, Persistence, Learning Strategies, Neurology, Endocrinology, Adaptability, Nutrition and Diet, Mindfulness
Mixed · Course · 1 - 3 Months

Skills you'll gain: Google Analytics, Web Analytics, Marketing Analytics, Target Audience, Campaign Management, Data-Driven Decision-Making, Marketing Effectiveness, Performance marketing, Data Validation, Real Time Data, Customer Insights, Trend Analysis, Data Quality, Anomaly Detection, Benchmarking
Beginner · Course · 1 - 4 Weeks

University of California San Diego
Skills you'll gain: Big Data, Apache Hadoop, Scalability, Data Processing, Data Science, Distributed Computing, Unstructured Data, Data Analysis
Mixed · Course · 1 - 3 Months

Skills you'll gain: Communication Planning, Strategic Communication, Internal Communications, Communication Strategies, Stakeholder Communications, Communication, Business Communication, Digital Communications, Collaboration, Expectation Management, Business Reporting, Spreadsheet Software
Beginner · Course · 1 - 4 Weeks

Niel Asher Education
Skills you'll gain: Patient Preparation, Manual Therapy, Patient Positioning, Patient Treatment, Pain Management, Patient Evaluation, Clinical Assessment, Exercise Therapy, Sports Medicine, Physical Therapy, Cleanliness, Intravenous Therapy, Respiratory Therapy, Occupational Therapy, Health And Wellness Coaching, Mental Health Therapies, Health Care, Physical Science, Maternal Health, Mental Health
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Canva (Software), Social Media, Style Guides, Social Media Content, Graphic and Visual Design Software, Graphic Design, Design Specifications, Graphic and Visual Design, Instagram, Facebook, Digital Design, Image Quality, LinkedIn, Brand Management
Beginner · Course · 1 - 4 Weeks

Logical Operations
Skills you'll gain: Adobe Photoshop, Video Editing, Adobe Creative Cloud, Adobe Illustrator, Photo Editing, Graphic and Visual Design, Post-Production, Graphic and Visual Design Software, Graphic Design, Animations, Image Quality, Computer Graphic Techniques, Photography, Business Process Automation, User Interface (UI), Automation, Productivity Software
Mixed · Course · 1 - 3 Months

IESE Business School
Skills you'll gain: Leadership, Organizational Leadership, Professional Development, Business Leadership, Workplace inclusivity, Leadership and Management, Diversity and Inclusion, Personal Development, Industrial and Organizational Psychology, Decision Making, Self-Awareness, Cultural Diversity
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Social Determinants Of Health, Community Health, Health Equity, Behavioral Economics, Health Administration, Consumer Behaviour, Business Modeling, Artificial Intelligence
Build toward a degree
Beginner · Course · 1 - 4 Weeks