Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Imperial College London
Skills you'll gain: Continuous Quality Improvement (CQI), Healthcare Project Management, Patient Safety, Health Systems, Clinical Leadership, Patient-centered Care, Data Quality, Community Health, Risk Analysis
Mixed · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Risk Management, Project Risk Management, Risk Analysis, Risk Mitigation, Communication Planning, Stakeholder Management, Project Management, Conflict Management, Stakeholder Engagement, Organizational Structure
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: HVAC, Building Services Engineering, Thermal Management, Mechanical Engineering, Engineering Calculations, Energy and Utilities, Estimation, Environmental Issue
Intermediate · Course · 1 - 4 Weeks

University of Illinois Urbana-Champaign
Skills you'll gain: Predictive Analytics, Maternal Health, Machine Learning, Nutritional Assessment, Nutrition and Diet, Diagnostic Tests, Food and Beverage, Health Systems, Operating Cost, Market Dynamics, Water Resources, Food Safety and Sanitation, Manufacturing and Production, Behavioral Economics, Business Economics, Environment, Molecular Biology, Production Management, Consumer Behaviour, Molecular, Cellular, and Microbiology
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Azure Synapse Analytics, Microsoft Azure, Data Lakes, Microsoft SQL Servers, Transact-SQL, Data Integration, Cloud Storage, SQL, File Management
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Operating Systems, Network Security, Command-Line Interface, Microsoft Windows, System Support, Systems Administration, Unix Commands, Data Storage, System Configuration, Linux, Network Troubleshooting, Firewall, Software Installation, Technical Support, Mac OS, Security Controls, Help Desk Support, Encryption, Malware Protection, Mobile Security
Intermediate · Course · 1 - 3 Months

Tecnológico de Monterrey
Intermediate · Course · 1 - 4 Weeks

Universidad Austral
Skills you'll gain: Design Thinking, Team Building, Business Modeling, Market Opportunities, Entrepreneurship, Leadership, Marketing Strategies, Financial Analysis, Innovation, Financial Management, Business Development, Marketing, Professional Networking, New Product Development, Strategic Thinking
Beginner · Course · 1 - 3 Months

Digital Marketing Institute
Skills you'll gain: Social Media Marketing, Social Media, Social Media Strategy, Social Media Management, Social Media Campaigns, Instagram, Content Performance Analysis, Digital Advertising, Facebook, Digital Marketing, Paid media, Content Creation, Content Strategy, Customer Engagement, Target Audience
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Gap Analysis, Change Management, Business Process Reengineering, Project Management, Personal Development, Business Process, Process Mapping, Miro AI, Organizational Strategy, Business Strategies, Business Strategy
Intermediate · Guided Project · Less Than 2 Hours

University of California, Irvine
Skills you'll gain: Work Breakdown Structure, Stakeholder Management, Stakeholder Engagement, Conflict Management, Stakeholder Analysis, Project Management, Organizational Structure, Project Planning, Project Management Life Cycle, Leadership and Management, Project Documentation, Project Scoping, Planning, Influencing
Mixed · Course · 1 - 3 Months

Skills you'll gain: Exploratory Data Analysis, Statistical Process Controls, Six Sigma Methodology, Lean Methodologies, Statistical Hypothesis Testing, Process Capability, Statistical Analysis, Data Analysis, Continuous Improvement Process, Project Management, Statistics, Work Breakdown Structure, Lean Six Sigma, Operational Excellence, Data Collection, Project Scoping, Process Improvement, Stakeholder Management, Quality Improvement, Quality Management
Intermediate · Specialization · 3 - 6 Months