Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Smart Goals, Team Motivation, Team Management, Team Performance Management, Goal Setting, Leadership Development, Team Leadership, Professional Development, Leadership, People Development, Personal Development, Team Building, Emotional Intelligence, Self-Awareness, Gap Analysis, Prioritization
Beginner · Course · 1 - 3 Months

Packt
Skills you'll gain: Communication, Influencing, Verbal Communication Skills, Business Communication, Interpersonal Communications, Persuasive Communication, Writing, Strategic Communication, Social Skills, Motivational Skills, Rapport Building, Empathy, Decision Making, Collaboration
Beginner · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Blood Pressure, Medication Dispensation, Pharmacy Operations, Healthcare Project Management, Community Health, Care Management, Chronic Diseases, Medication Administration, Medication Therapy Management, Patient Evaluation, Public Health and Disease Prevention, Pharmacotherapy, Diagnostic Tests, Patient Treatment, Collaboration, Planning, Patient-centered Care, Teamwork, Vital Signs, Communication
Beginner · Course · 1 - 3 Months

Skills you'll gain: Timelines, Project Schedules, Presentations, Google Sheets, Project Management, Productivity Software
Beginner · Guided Project · Less Than 2 Hours

Banco Interamericano de Desarrollo
Skills you'll gain: Work Breakdown Structure, Cost Management, Earned Value Management, Project Schedules, Project Management, Project Scoping, Scope Management, Communication Planning, Procurement, Budget Management, Scheduling, Cost Control, Timelines, Stakeholder Communications, Resource Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: HTML and CSS, React.js, Front-End Web Development, Mockups, Web Design and Development, Web Development, Web Components, Figma (Design Software), Code Review, Application Deployment, Web Analytics and SEO, Database Development, Software Development, GitHub, Development Testing
Advanced · Course · 1 - 3 Months
Skills you'll gain: OS Process Management, Operating Systems, C (Programming Language), System Programming, Virtualization, Virtual Machines, Application Programming Interface (API)
Intermediate · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Energy and Utilities, Electrical Power, Electrical Systems, Chemistry, Sustainable Technologies, System Requirements, Technical Standard, Manufacturing and Production, Engineering Calculations, Performance Testing
Beginner · Course · 1 - 4 Weeks

Technical University of Munich (TUM)
Skills you'll gain: Traffic Flow Optimization, Transportation Operations, Sustainable Design, Environmental Issue, Sustainable Engineering, Feasibility Studies, Emerging Technologies, Regulatory Compliance, Concept Of Operations, Data-Driven Decision-Making, Market Dynamics, Human Factors, Safety Standards
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Bash (Scripting Language), Network Monitoring, Exploit development, System Configuration, Digital Forensics, Virtualization
Intermediate · Course · 1 - 3 Months

Digital Marketing Institute
Skills you'll gain: Social Media Marketing, Social Media, Social Media Strategy, Social Media Management, Social Media Campaigns, Instagram, Content Performance Analysis, Digital Advertising, Facebook, Digital Marketing, Paid media, Content Creation, Content Strategy, Customer Engagement, Target Audience
Beginner · Course · 1 - 4 Weeks

Advancing Women in Tech
Skills you'll gain: Cloud Computing, Amazon S3, Amazon Web Services, Cloud Storage, Cloud Services, Thought Leadership, Technology Strategies, Product Management, Business
Beginner · Course · 1 - 4 Weeks