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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: New
    New
    Status: Free Trial
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    M

    Macquarie University

    Cyber Security Manager Certificate

    Skills you'll gain: Incident Response, Incident Management, Cyber Governance, Computer Security Incident Management, Security Awareness, Cyber Security Strategy, Law, Regulation, and Compliance, Cyber Attacks, Security Management, Security Strategy, Culture Transformation, Cyber Security Policies, Cyber Threat Intelligence, Intrusion Detection and Prevention, Mobile Security, Threat Detection, Cybersecurity, Cyber Risk, Cyber Operations, Cyber Security Assessment

    4.7
    Rating, 4.7 out of 5 stars
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    27 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Empresas Familiares

    Skills you'll gain: Value Propositions, Innovation, Entrepreneurship, Ideation, Market Opportunities, New Product Development, Leadership, Organizational Leadership, Business Leadership, Business Modeling, Leadership and Management, Governance, Strategic Leadership, Corporate Strategy, Business Strategy, Leadership Development, Succession Planning, Lean Methodologies, Growth Strategies, Business Management

    4.8
    Rating, 4.8 out of 5 stars
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    247 reviews

    Advanced · Specialization · 3 - 6 Months

  • Status: Preview
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    É

    École Polytechnique Fédérale de Lausanne

    Systèmes d’Information Géographique - Partie 2

    Skills you'll gain: Spatial Analysis, Geographic Information Systems, Geospatial Mapping, Spatial Data Analysis, Augmented Reality, Data Visualization Software, Data Mapping, Color Theory, Database Management

    4.3
    Rating, 4.3 out of 5 stars
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    43 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of California, Irvine

    Leadership in Remote Work

    Skills you'll gain: Conflict Management, Trustworthiness, Virtual Teams, Team Leadership, Collaboration, Leadership, Constructive Feedback, Leadership Development, Team Building, Empathy & Emotional Intelligence, Communication Strategies, Stress Management

    4.9
    Rating, 4.9 out of 5 stars
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    12 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    Splunk Inc.

    Splunk Search Expert 101

    Skills you'll gain: Splunk, Data Visualization Software, Dashboard, Security Information and Event Management (SIEM), Ad Hoc Reporting, Business Intelligence, Data Analysis, Data Processing, Big Data, Data Science, Data Transformation, Query Languages, Analysis, Incident Response, Business Analysis

    4.6
    Rating, 4.6 out of 5 stars
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    225 reviews

    Beginner · Course · 1 - 3 Months

  • P

    Packt

    Lean Six Sigma - Green Belt

    Skills you'll gain: Lean Six Sigma, Process Mapping, Process Improvement, Process Analysis, Business Process, Continuous Improvement Process, Waste Minimization, Statistical Analysis, Quality Management, Operational Efficiency, Statistical Process Controls, Root Cause Analysis, Data-Driven Decision-Making, Customer experience improvement, Business Metrics

    4.6
    Rating, 4.6 out of 5 stars
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    31 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    University of California San Diego

    Internet of Things: Communication Technologies

    Skills you'll gain: Session Initiation Protocols, Android Studio, Android Development, Internet Of Things, Communication Systems, Network Protocols, Telecommunications, Wireless Networks, Mobile Development, Application Development, Embedded Systems, Open Source Technology

    4.6
    Rating, 4.6 out of 5 stars
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    507 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    University of Colorado Boulder

    Healthy Aging and the Future of Cannabis Research

    Skills you'll gain: Gerontology, Public Health, Exercise Science, Health Policy, Substance Abuse, Medical Science and Research, Pain Management, Research, Immunology, Pharmacology, Risk Analysis, Chronic Diseases, Data Collection, Personal Development, Psychology

    4.7
    Rating, 4.7 out of 5 stars
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    99 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Applying Data Analytics in Accounting

    Skills you'll gain: Data Governance, Accounting, Data Management, Internal Controls, Internal Auditing, Control Objectives for Information and Related Technology (COBIT), Auditing, Financial Auditing, Fraud detection, Data Quality, Accounting Software, Data Integrity, Pandas (Python Package), Emerging Technologies, Data Analysis, Analytics, Automation, GitHub, Python Programming, Natural Language Processing

    Build toward a degree

    4.7
    Rating, 4.7 out of 5 stars
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    74 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    Microsoft

    Introduction to Microsoft Power Platform

    Skills you'll gain: Microsoft Power Platform, Microsoft Power Automate/Flow, No-Code Development, Data Integration, Power BI, Data Modeling, Application Development, Case Studies, Business Solutions, Security Controls

    4.6
    Rating, 4.6 out of 5 stars
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    176 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    Meta

    Create the User Interface in Android Studio

    Skills you'll gain: Android Studio, Android Jetpack, Responsive Web Design, Kotlin, Mobile Development, User Interface (UI) Design, User Interface (UI), Cross Platform Development, Animations

    4.6
    Rating, 4.6 out of 5 stars
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    153 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    Emprendimientos creativos

    Skills you'll gain: Entrepreneurship, Design Thinking, Budget Management, Lean Methodologies, Financial Management, Innovation, Adaptability, Creativity, Fundraising, Professional Networking

    4.8
    Rating, 4.8 out of 5 stars
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    575 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Cyber Security Manager Certificate: Macquarie University
  • Empresas Familiares: Tecnológico de Monterrey
  • Systèmes d’Information Géographique - Partie 2: École Polytechnique Fédérale de Lausanne
  • Leadership in Remote Work: University of California, Irvine
  • Splunk Search Expert 101: Splunk Inc.
  • Lean Six Sigma - Green Belt : Packt
  • Internet of Things: Communication Technologies: University of California San Diego
  • Healthy Aging and the Future of Cannabis Research: University of Colorado Boulder
  • Applying Data Analytics in Accounting: University of Illinois Urbana-Champaign
  • Introduction to Microsoft Power Platform: Microsoft

Skills you can learn in Leadership And Management

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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