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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Preview
    Preview
    G

    Google

    파이썬 단기집중과정

    Skills you'll gain: Object Oriented Programming (OOP), Python Programming, Computer Programming, Programming Principles, Computational Thinking, Scripting Languages, Scripting, Problem Management, Data Structures, Debugging

    4.7
    Rating, 4.7 out of 5 stars
    ·
    52 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    Infosec

    NIST CSF

    Skills you'll gain: Cyber Risk, Risk Management Framework, Cybersecurity, Cyber Governance, Cyber Security Strategy, Risk Management, Infrastructure Security, Cyber Security Assessment, Security Controls, Vulnerability Assessments, Stakeholder Communications, Continuous Improvement Process, Asset Management

    4.3
    Rating, 4.3 out of 5 stars
    ·
    152 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Cloud Computing Security

    Skills you'll gain: AWS Identity and Access Management (IAM), Amazon Web Services, Amazon Elastic Compute Cloud, Cloud Computing, Cloud Security, Load Balancing, User Accounts, Apache, Web Servers, System Configuration, Command-Line Interface, Linux, Debugging, Network Routing

    4.5
    Rating, 4.5 out of 5 stars
    ·
    132 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Change Leadership: Developing Strategic Gap Analysis in Miro

    Skills you'll gain: Gap Analysis, Change Management, Business Process Reengineering, Project Management, Personal Development, Business Process, Process Mapping, Miro AI, Organizational Strategy, Business Strategies, Business Strategy

    4.4
    Rating, 4.4 out of 5 stars
    ·
    218 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    High Performing PMOs

    Skills you'll gain: Project Management Office (PMO), Program Management, Change Management, Organizational Change, Project Portfolio Management, Project Management, Sustainable Development, Corporate Sustainability, Agile Methodology, Collaboration, Data-Driven Decision-Making, Stakeholder Engagement

    4.8
    Rating, 4.8 out of 5 stars
    ·
    32 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Minnesota

    Skills for Nursing Informatics Leaders

    Skills you'll gain: Clinical Leadership, Nursing Administration, Nursing Management, Leadership, Nursing, Health Informatics, Informatics, Health Care, Innovation, General Networking

    4.8
    Rating, 4.8 out of 5 stars
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    203 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidad de los Andes

    Objetivos de desarrollo sostenible para América Latina y el Caribe

    Skills you'll gain: Sustainable Development, Economics, Policy, and Social Studies, Socioeconomics, Sustainability Standards, Environmental Science, Complex Problem Solving, Community Development, Environment and Resource Management, Public Policies, Climate Change Adaptation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    772 reviews

    Beginner · Course · 1 - 3 Months

  • U

    University of Illinois Urbana-Champaign

    Customer Insights: New Product Development Orientation

    Skills you'll gain: Customer Insights, Design Thinking, New Product Development, Customer experience strategy (CX), Customer experience improvement, Product Development, Consumer Behaviour, Business Research, User Research, Persona Development, Product Management, Market Research, Process Mapping, Case Studies, Product Strategy, Innovation, Needs Assessment

    4.4
    Rating, 4.4 out of 5 stars
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    106 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    M

    McMaster University

    Finance for Everyone: Debt

    Skills you'll gain: Financial Policy, Finance, Credit Risk, General Finance, Corporate Finance, Financial Statements, Financial Analysis, Behavioral Economics, Economics, Case Studies

    4.7
    Rating, 4.7 out of 5 stars
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    148 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    T

    The State University of New York

    Exploring Emerging Technologies for Lifelong Learning and Success

    Skills you'll gain: Lifelong Learning, Growth Mindedness, digital literacy, Willingness To Learn, Critical Thinking, Emerging Technologies, Professional Development, Data Ethics, Computer Literacy, Safety and Security, Creativity, Technology Strategies, Problem Solving, Web Content Accessibility Guidelines, Collaboration, Communication

    4.3
    Rating, 4.3 out of 5 stars
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    443 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Introducción a la gestión ágil de proyectos

    Skills you'll gain: Agile Project Management, Agile Methodology, Project Management Life Cycle, Sprint Planning, Team Management, Team Building, Kanban Principles, Project Management, Organizational Change, Change Management, Continuous Improvement Process, Leadership

    4.8
    Rating, 4.8 out of 5 stars
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    122 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    IBM

    Front-End Development Capstone Project

    Skills you'll gain: HTML and CSS, React.js, Front-End Web Development, Mockups, Web Design and Development, Web Development, Web Components, Figma (Design Software), Code Review, Application Deployment, Web Analytics and SEO, Database Development, Software Development, GitHub, Development Testing

    4.6
    Rating, 4.6 out of 5 stars
    ·
    55 reviews

    Advanced · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • 파이썬 단기집중과정: Google
  • NIST CSF: Infosec
  • Cloud Computing Security: University of Colorado System
  • Change Leadership: Developing Strategic Gap Analysis in Miro: Coursera
  • High Performing PMOs: Microsoft
  • Skills for Nursing Informatics Leaders: University of Minnesota
  • Objetivos de desarrollo sostenible para América Latina y el Caribe: Universidad de los Andes
  • Customer Insights: New Product Development Orientation: University of Illinois Urbana-Champaign
  • Finance for Everyone: Debt: McMaster University
  • Exploring Emerging Technologies for Lifelong Learning and Success: The State University of New York

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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668 courses
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145 courses
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471 courses
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70 courses
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137 courses
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401 courses
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