Packt
Work-Life Balance Mastery for Career and Life Success
Packt

Work-Life Balance Mastery for Career and Life Success

Included with Coursera Plus

Gain insight into a topic and learn the fundamentals.
Beginner level

Recommended experience

4 hours to complete
Flexible schedule
Learn at your own pace
Gain insight into a topic and learn the fundamentals.
Beginner level

Recommended experience

4 hours to complete
Flexible schedule
Learn at your own pace

What you'll learn

  • Master time efficiency techniques to boost both productivity and personal well-being.

  • Develop structured habits for achieving sustainable work-life balance.

  • Leverage technology and environmental factors to optimize your work routine.

  • Learn how to set boundaries and protect your time for greater focus and well-being.

Details to know

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Recently updated!

December 2025

Assessments

7 assignments

Taught in English

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There are 6 modules in this course

In this module, we will explore the core principles of work-life balance and why it’s essential for personal and professional success. Through practical insights and strategies, you’ll learn to prioritize what matters most without compromising your ambitions. You'll also be introduced to unique resources, including an AI Clone and a supportive community, to help you maintain momentum.

What's included

5 videos1 assignment

In this module, we will focus on optimizing your time to unlock greater productivity and balance in your life. You'll learn proven techniques like scheduling end times, adopting structured routines, and applying the four-hour creative workday model. We’ll also explore the power of outsourcing to help you stay focused on what truly matters

What's included

5 videos1 assignment

In this module, we’ll explore how technology and your physical environment play key roles in achieving work-life balance. You’ll discover how artificial intelligence can simplify your tasks, how adjusting your surroundings can enhance focus, and the surprising benefits of incorporating walking into your routine for both mental and physical well-being.

What's included

3 videos1 assignment

This module will help you establish the key habits and boundaries needed to create and maintain balance. You’ll learn how to reassess your routines, protect your time and energy, and improve focus—through practical strategies like setting screen time boundaries, engaging in hobbies, and limiting distractions. By guarding your attention and stopping social comparisons, you’ll be able to cultivate a more productive, focused, and fulfilling life.

What's included

6 videos1 assignment

In this final module, we’ll focus on sustaining work-life harmony over the long term. You’ll discover the power of regular breaks to refresh your energy and sharpen focus, how continuous learning supports both personal and professional growth, and strategies for entrepreneurs to create systems that allow for both business success and personal well-being.

What's included

3 videos1 assignment

In this final section, we’ll reflect on the challenges you've faced in balancing work and life, offer tailored solutions, and invite you to share feedback to help enhance future courses. Most importantly, we’ll celebrate your progress so far and guide you through the next steps in your journey toward sustained balance and personal success.

What's included

3 videos2 assignments

Instructor

Packt - Course Instructors
Packt
1,194 Courses293,786 learners

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Packt

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