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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,074 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

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6026 - 6050 of 9,693 Reviews for Stanford Introduction to Food and Health

By David l

•

May 10, 2020

aprendí muchas cosas gracias

By Ning X

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Apr 14, 2020

Very helpful! Great Course!!

By Sara D

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Apr 9, 2020

Muy completo y satisfactorio

By Kharly C

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Mar 10, 2020

Great new information For Me

By Ahmed A

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Feb 12, 2020

Perfect course for beginners

By Chris R

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Aug 7, 2019

Super useful, learned a lot!

By Hang Y

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Aug 3, 2019

Simple, clear, and sensible.

By Eduard A

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Feb 6, 2019

Great videos and information

By Ananaba J

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Jan 24, 2019

It is an interesting course.

By Lawrence S M

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Jan 15, 2019

Very good learning material.

By Aimen Z

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Nov 27, 2018

Great for a very basic intro

By RAPHAEL O D

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Oct 4, 2018

great course, very educative

By Dr. J A

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Sep 11, 2018

Very informative and useful.

By Helena L M A

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Mar 24, 2018

Great Course, just loved it!

By T H S

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Feb 13, 2018

amazing. i loved this course

By Glenn B

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Aug 24, 2017

very good , good information

By paul l

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Jul 7, 2017

Wonderful informative course

By A A

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Jun 6, 2017

thanx for create good course

By konstantin m

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Jan 15, 2017

Great course, thank you,Maya

By Linda S

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Dec 7, 2016

It's awesome. Helpful and re

By JiaPingWang

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Feb 1, 2016

Very helpful and beneficial!

By Chanyce C

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Aug 10, 2024

Excellent time taking part.

By Taylor W

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Jun 5, 2024

Educational and Informative

By W w w p m s

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Apr 27, 2024

its good better experience.